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It’s not too late to join in!

Don’t forget to sign up for our Finish Line Frolic on July 31st, our 6 hour running event co-hosted by our friends at Hare and Tortoise Running.

Choose to run as many, or as few, traffic-free looped 5k trail loops within the 6 hour time limit. There will be fully manned aid stations so you can grab yourself a free snack or you can leave your bag safely and eat your own.

Sign up on the link below.

https://hare-tortoise-running.eventize.co.uk/e/finish-line-frolic-2022-539

Thanks again for your continued support, the Trustees x

Thank you!

Many, many thanks to runners from Flyers Southend who during this week bought their donations from their monthly 5k handicap to over £1000 since they returned to the Chalkwell tarmac last September following Covid restrictions.

We are so very grateful for your continued support.

This money alone has effectively covered the bulk of the cost of two portable defibrillators that we have recently put into the community.

Many thanks x